We as a whole have our most loved resting position, and larger part of individuals incline toward dozing on their correct side. Be that as it may, did you realize that a few positions aren’t beneficial for you, and could even be destructive? On the off chance that you lean toward resting in a star or fetal position, or face down on your cushion, at that point you should need to continue perusing. There is a greatly improved position that will enable you to rest more brilliant and more advantageous! Positions like starfish, fetal, and face down are fundamental supporters of back and neck torment. Researchers likewise state that resting on your correct side may add to interminable acid reflux and bother your indications further. Dozing on your back additionally prompts more intense wheezing and rest apnea, while dozing on your stomach levels the normal bend of the spine and prompts lower back issues. Here are seven reasons why you should jettison these other resting positions and change to one side!